What Wellbeing Means & Why It Matters

A definition of wellbeing, and what wellbeing is not.

Sally Clarke

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Wellbeing is not happiness, that elusive butterfly. Wellbeing goes deeper than that. Wellbeing is health at all levels. It’s trusting that your basic physical, mental and social needs are and will be met. More than this, it extends to feeling a sense of personal fulfilment and meaning. Meaning is key.

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Sally Clarke

Wellbeing & burnout author, expert, writer & speaker. Global adventurer. she/her www.salcla.com