The ‘B R N T’ Burnout Prevention and Recovery Framework Part 3 | Nourish
The third step on the B R N T wellbeing and self-awareness path: nourish yourself in every sense of the word
10 min readMay 6, 2024
We often think of nourishment in terms of what we eat. In my definition, nourishment goes far further. ‘Nourish’ means attending to your unique needs and doing…