Listen to Your Body

The second tip to preventing burnout? Listen to the most important conduit through which you experience life: your body.

Sally Clarke
4 min readJan 22, 2021

--

Disclaimer: this is not a guilt-inducing rant about getting healthier. Having grappled with eating disorders, I am allergic to the clichés and consumerism that abound about health and wellness, especially the shame we are caused…

--

--

Sally Clarke

Wellbeing & burnout author, expert, writer & speaker. Global adventurer. she/her www.salcla.com